basketball safetyBasketball is one of the most popular sports in the US. In fact, the sport commands a huge following because it is so entertaining and fun to watch. Almost every home in the US has a basketball court. On the other hand, injuries are part and parcel of the game. This is because you can’t play basketball without coming into contact with your opponent. The problem is that most players don’t factor into the issue of safety when playing.  They assume that the ball and the basket is all they need to play this sport. But they can’t be blamed. Majority of them are not even aware of the safety gear that they should wear. As a matter of fact, some of the gear can easily be mistaken to be part of the uniform. Here is a list that can guide you when you want to invest in basketball safety gear.

1. Leg Sleeves

Leg sleeves are normally worn on both legs. They cover the spleen and the knee. They are actually designed to compress the muscles that are around the knee. Compression is believed to help in reducing impact in case a player falls, bumps into another player, lands on the floor the wrong way or changes direction instantly. Leg sleeves are normally made from flexible fabric material that also absorbs sweat. You don’t have an excuse for not cleaning them because they are designed to be washable either manually or using a machine.

2. Shooting Sleeves

Their name might suggest that they are used for shooting the ball. They are actually worn in the arms. They cover biceps, elbow and muscles beyond the joint. In fact, some people assume that players wear them to make an impression. This is a white lie. When you wear shooting sleeves, you reduce the chances of injuring your elbow during a fall. Some players also wear them to mask their tattoos. And just like leg sleeves, they are breathable and washable. You can learn more here and make an informed decision.

3. Shoes

Basketball players make vigorous moves as they chase the ball from one end of the court to the other. Such moves make them vulnerable to accidental falls. Fortunately, there are special shoes that are designed to eliminate that problem. The shoes come with rugged soles to prevent the player from slipping on the floor of the court. But the ruggedness wears out really fast. You should therefore replace your shoes every few months, especially when you realize that they don’t produce a screeching sound when you make sudden stops. There are actually many online stores that sell these shoes.

4. Mouth Guard

Every player should wear a mouth guard. It actually goes without saying. Like mentioned at the beginning of the article, basketball involves a lot of contact between the players, most of which is awkward. If you play without a mouth guard, you might end up leaving your dentals on the floor of the court. If you really care about your teeth, you have to protect them with a mouth guard.

5. Wristbands

If you are a lay person, you might think that a wristband is reserved for wiping off sweat from the face. Nothing could be further from the truth. But the main reason of wearing a wrist band is to protect the muscles that surround the wrist. In fact, wristbands are flexible, meaning one size fits all. Their outer cover is made from an absorbent material. It’s also very easy to wash.  

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