“Big Ramy” A Rising Star

Mamdouh Elssbiay, or “Big Ramy,” is the biggest bodybuilder in the game. In fact, he’s the biggest competitor to ever compete on the Mr. Olympia stage! Since hitting the scene in 2012, the entire bodybuilding world has been put on notice.  Weighing in at an astonishing 316lbs. people have speculated on the future of such a promising “super-freak.”

Could he be the one to finally take down Phil “The Gift” Heath? It seemed only a matter of time. With each passing year Big Ramy has shown remarkable improvement. It’s incredible to think, he’s only been lifting for five years at this point.

Nope that’s not a mistake. Big Ramy started lifting in 2010…

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It came as a shock then, when photos following the 2015 Mr. Olympia surfaced. Showing Big Ramy significantly smaller than before, it appeared he had “lost all his gains.” Forums exploded with whispers and activity as people questioned what had happened to the fifth place Mr. Olympia finisher.

Results and Analysis of 2015 Mr. Olympia

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Apparently, Mamdouh Elssbiay took a 48 day vacation from lifting altogether. In an effort to rejuvenate, he took a 7 week break in order for his body to have some time to recover.

Bodybuilding is a brutal sport, and it’s well understood just how many substances some competitors run for contests, let alone year-round.

A significant period of time, spent away from the gym, will likely help prolong Big Ramy’s career. It will take a few more years for him to reach the level of muscle maturity and detail he needs to push Phil Heath. So why risk it? Ramy has a promising future. There’s no reason to push past the limitations of his body. We all have a breaking point, and it’s likely he’ll come back bigger and better than ever when he returns. Big Ramy has a long successful career to look forward to. He only just turned 31.

Bodybuilding reporter/aficionado Lui Marco talks about the state of Big Ramy on his youtube channel:

https://i2.wp.com/www.myfantasysportstalk.com/wp-content/uploads/2015/12/Big-Ramy.jpg?fit=720%2C405&ssl=1https://i2.wp.com/www.myfantasysportstalk.com/wp-content/uploads/2015/12/Big-Ramy.jpg?resize=150%2C150&ssl=1Landin MurphyAnalysisNews and UpdatesRecent Posts#BigRamy,#BodyBuilding,#JayCutler,#MrO,#MrOlympia,#PhilHeath  'Big Ramy' A Rising Star Mamdouh Elssbiay, or 'Big Ramy,' is the biggest bodybuilder in the game. In fact, he's the biggest competitor to ever compete on the Mr. Olympia stage! Since hitting the scene in 2012, the entire bodybuilding world has been put on notice.  Weighing in at...Why go anywhere else for sports and entertainment?